Men's Bulking
Meal Descriptions
| Meal Description | Calories | Proteins | Carbs | Fats |
| 1x Mexican Mince with Basmati Rice and Salsa | 576 | 45g | 57g | 17g |
| 1x Smoky Chicken with Savory Rice and Mixed Veg | 668 | 71g | 63g | 12g |
|
1x Bobotie with Basmati Rice and Mixed Veg |
678 | 47g | 77g | 20g |
|
1x Steak Strips with Roast Potato and Cheezy Veg |
578 | 59g | 45g | 17g |
|
1x Home-Cooked Boujee Bowl |
573 | 68g | 44g | 12g |
|
1x Cottage Pie and Mixed Veg |
644 | 45g | 74g | 21g |
|
1x Chicken Korma with Basmati Rice and Steamed Veg |
659 | 75g | 59g | 12g |
|
1x Meatballs with Baked Potato and Roast Veg |
602 | 42g | 60g | 21g |
|
1x Tikka Chicken with Basmati Rice and Salad |
653 | 75g | 51g | 12g |
|
1x Beef Stew with Basmati Rice and Steamed Veg |
704 | 80g | 53g | 17g |
|
1x Flame-Grilled Chicken with Roast Potato and Green Salad |
651 | 60g | 56g | 20g |
|
1x Curry Mince with Basmati Rice and Mixed Veg |
651 | 45g | 74g | 21g |
|
1x Tandoori Chicken with Roast Potato and Mixed Veg |
626 | 72g | 45g | 15g |
|
1x Chicken a la King with Basmati Rice and Gem Squash |
648 | 74g | 47g | 17g |
|
1x Mexican Chicken with Basmati Rice and Salad |
684 | 74g | 62g | 12g |
|
1x Durban Chicken Curry with Basmati Rice and Mixed Veg |
744 | 72g | 78g | 14g |
|
1x Savory Mince with Corn and Gem Squash |
728 | 53g | 86g | 23g |
|
1x Beef Casserole with Basmati Rice and Steamed Veg |
621 | 45g | 77g | 23g |
|
1x Thai Chicken Stir-Fry |
593 | 65g | 56g | 12g |
|
1x Spanish Chicken and Salsa |
614 | 62g | 62g | 11g |
Delivery
We currently offer delivery exclusively within the Alberton area.
To ensure maximum freshness and quality, all meals are prepared and delivered twice a week. Deliveries take place every Monday and Wednesday, with your meals arriving between 5:00PM and 6:30PM.
Heating Instructions
Remove the lid from the container. Microwave for 2 minutes and enjoy.
Containers are made from high-heat poly-propylene plastic, suitable for the microwave.
Allergies & Dietary Requirements
Our meals are prepared in a kitchen that uses ingredients such as nuts, dairy, gluten, eggs, and soy. While we do our best to handle food carefully, we cannot guarantee that meals are completely free from traces of allergens.
If you have any allergies or specific dietary requirements, please reach out to us before ordering so we can guide you on the best options.